10 Human Foods Safe for Dogs (Plus 5 to Never Feed Them)

Introduction
Many dog owners love sharing food with their furry companions—but not all human foods are safe for dogs. Some can be healthy snacks, while others might cause serious health problems.

In this post, we’ll cover 10 human foods that are safe for dogs, plus 5 foods you should never feed your dog. If you're asking “Can dogs eat this?”—this guide is for you.

🥕 10 Human Foods That Are Safe for Dogs
1. Carrots
Carrots are a crunchy, low-calorie treat that’s rich in vitamin A and fiber. They’re great for your dog’s teeth and digestion.

How to serve: Raw or lightly steamed, cut into bite-sized pieces.

2. Apples (without seeds)
Apples are full of vitamins A and C and can help freshen your dog’s breath. Just be sure to remove the core and seeds—they contain cyanide.

How to serve: Sliced, seedless apple pieces as a sweet snack.

3. Peanut Butter (unsalted, xylitol-free)
A popular treat, peanut butter offers healthy fats and protein. Just avoid brands with xylitol, a sugar substitute that’s toxic to dogs.

Pro tip: Stuff it in a Kong toy for long-lasting fun.

4. Plain Cooked Chicken
Lean, unseasoned chicken is a great source of protein and easy on your dog’s stomach.

How to serve: Shredded or diced, without bones or skin.

5. Blueberries
These little berries are packed with antioxidants and are a great low-calorie snack.

Fun fact: Blueberries can support brain health in older dogs.

6. Pumpkin (plain, canned or cooked)
Pumpkin is a fiber-rich superfood that helps with digestive issues like diarrhea or constipation.

How to serve: 1–2 tablespoons mixed with food.

7. Green Beans
A crunchy veggie loaded with iron and vitamins, green beans are ideal for overweight dogs needing a filler snack.

How to serve: Steamed or raw, no salt or seasoning.

8. Oatmeal (plain)
A good source of fiber, oatmeal is especially helpful for senior dogs or those with grain sensitivities.

How to serve: Cooked and cooled, with no added sugar.

9. Eggs (cooked)
Cooked eggs are high in protein and amino acids that support healthy skin and coat.

Caution: Never serve raw eggs due to salmonella risk.

10. Plain Yogurt
Yogurt is rich in calcium and probiotics, helping with digestion—if your dog isn’t lactose-intolerant.

How to serve: A spoonful on top of meals (opt for unsweetened, unflavored yogurt).

❌ 5 Human Foods You Should Never Feed Your Dog
1. Chocolate
Contains theobromine, which is toxic to dogs. Even small amounts can cause vomiting, tremors, or seizures.

2. Grapes & Raisins
Even a few grapes can cause kidney failure in some dogs. No safe amount is known—avoid entirely.

3. Onions & Garlic
These can destroy red blood cells and lead to anemia. All forms—raw, cooked, or powdered—are dangerous.

4. Xylitol (found in sugar-free gum, candy, some peanut butters)
This artificial sweetener causes insulin spikes and liver failure in dogs. Always check labels before sharing.

5. Alcohol
Even small sips of beer, wine, or liquor can be toxic to your dog’s organs and nervous system.

🐶 Final Thoughts
Sharing food with your dog can be a bonding moment—but it’s essential to know what’s safe. Use this list as a guide when treating your pup from your plate.

Always introduce new foods slowly, and consult your vet if your dog has special dietary needs.